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From our face-to-face or digital-only groups, you can find a group to match your lifestyle
At Grow, we believe having the right people around you is the key to success. Our vibrant community groups are here to support and motivate you like never before.
Whether you love the face-to-face weekly community groups or need to be able to weigh in at home, we have got you covered with two great membership options.
TUESDAY
Mountain Ash Town Hall
Ffwrd Crescent,
Mountain Ash,
CF45 4AB
Group Times
9:30 am
Venue accessibility
✔️Wheelchair access
✔️Lift access
✔️Disabled toilet
✔️Disabled parking
TUESDAY
Taff's Well RFC
Maes Gwyn,
Taff's Well,
Cardiff,
CF15 7JD
Group Times
17:30pm
Venue accessibility
✔️Disabled toilet
✔️Disabled parking
WEDNESDAY
Abercwmboi RFC
Cardiff Road,
Aberaman,
Aberdare,
CF44 6AX
Group Times
7:30am, 9:30am, 5:30pm & 7:30pm
Venue accessibility
✔️Wheelchair access
✔️Lift access
✔️Disabled toilet
✔️Disabled parking
THURSDAY
Theatr Soar
Pontmorlais,
Merthyr Tydfil,
CF47 8UB
Group Times
7:30am, 9:30am 5:30pm
Venue accessibility
✔️Wheelchair access
✔️Lift access
✔️Disabled toilet
✔️Disabled parking
SATURDAY
Mountain Ash Town Hall
Ffwrd Crescent,
Mountain Ash,
CF45 4EU
Group Times
7:30am & 9:30am
Venue accessibility
✔️Wheelchair access
✔️Lift access
✔️Disabled toilet
✔️Disabled parking
