Find your nearest group
MONDAY
ABERCYNON
Aberycnon Community Centre
Abercynon Community Centre,
Margaret Street,
CF45 4TA
Lifestyle Coach Becci
Contact Becci on 07919 321 715
Group Times
9:30am
Venue accessibility
✔️Wheelchair access
✔️Disabled toilet
✔️Disabled parking
MONDAY
PENTREBACH *NEW GROUP*
(Opening 8th September 2025)
Hills Plymouth Cricket Club,
Pentrebach,
Merthyr Tydfil,
CF48 4BJ
Contact Lynne on 07930 258 626
Group Times
5:30 pm
Venue accessibility
✔️Wheelchair access
✔️Disabled toilet
TUESDAY
MOUNTAIN ASH *NEW VENUE*
Darran Las Community Centre,
Harcourt Road
Mountain Ash,
Lifestyle Coach Kieron
Contact Kieron on 07930 55 44 46
Group Times
9:30 am
Venue accessibility
✔️Wheelchair access
✔️Lift access
✔️Disabled toilet
TUESDAY
BEDWAS
Bedwas & Trethomas
Community Hall,
CF83 8BJ
Lifestyle Coach Julie
Contact Julie on 07955 69 92 99
Group Times
9:30am, 5:00pm & 7:00pm
Venue accessibility
✔️Disabled toilet
✔️Disabled parking
TUESDAY
PONTYPRIDD
Yma (YMCA)
Taff Street,
Pontypridd,
CF37 4TZ
Lifestyle Coach Kieron
Contact Kieron on 07930 55 44 46
Group Times
17:30pm
Venue accessibility
✔️Disabled toilet
✔️Disabled parking
WEDNESDAY
ABERAMAN
Abercwmboi RFC
Cardiff Road,
Aberaman,
Aberdare,
CF44 6AX
Lifestyle Coach Kieron
Contact Kieron on 07930 55 44 46
Group Times
7:30am, 9:30am & 5:30pm
Venue accessibility
✔️Wheelchair access
✔️Lift access
✔️Disabled toilet
✔️Disabled parking
WEDNESDAY
CASCADE
Cascade Methodist Church
Cascade Methodist Church,
Pengam Road,
CF82 8BB
Lifestyle Coach Julie
Contact Julie on 07955 699 299
Group Times
6pm
Venue accessibility
✔️Disabled toilet
✔️Disabled parking
THURSDAY
MERTHYR TYDFIL
Theatr Soar
Pontmorlais,
Merthyr Tydfil,
CF47 8UB
Lifestyle Coach Kieron
Contact Kieron on 07930 55 44 46
Group Times
9:30am & 5:30pm
Venue accessibility
✔️Wheelchair access
✔️Lift access
✔️Disabled toilet
✔️Disabled parking
THURSDAY
CASCADE
Cascade Community Centre
CF82 8BB
Lifestyle Coach Julie
Contact Julie on 07955 69 92 99
Group Times
9:00am
Venue accessibility
✔️Wheelchair access
✔️Lift access
✔️Disabled toilet
✔️Disabled parking
FRIDAY
PONTYPRIDD
Yma (YMCA)
Taff Street,
Pontypridd,
CF37 4TZ
Lifestyle Coach Kieron
Contact Kieron on 07930 55 44 46
Group Times
9:30am
Venue accessibility
✔️Wheelchair access
✔️Lift access
✔️Disabled toilet
✔️Disabled parking
SATURDAY
MOUNTAIN ASH *NEW VENUE*
Darran Las Community Centre,
Harcourt Road
Mountain Ash,
Lifestyle Coach Kieron
Contact Kieron on 07930 55 44 46
Group Times
7:30am & 9:30am
Venue accessibility
✔️Wheelchair access
✔️Lift access
✔️Disabled toilet
