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From our face-to-face or digital-only groups, you can find a group to match your lifestyle

At Grow, we believe having the right people around you is the key to success. Our vibrant community groups are here to support and motivate you like never before.

Whether you love the face-to-face weekly community groups or need to be able to weigh in at home, we have got you covered with two great membership options. 

MONDAY

 

Digital Group via Zoom

Group Times

12:00pm, 7:00 pm & 7:30pm

TUESDAY

 

Mountain Ash Town Hall

Ffwrd Crescent,

Mountain Ash,

CF45 4AB

 

Group Times

9:30 am

Venue accessibility

✔️Wheelchair access

✔️Lift access 

✔️Disabled toilet  

✔️Disabled parking

TUESDAY

 

Taff's Well RFC

Maes Gwyn,

Taff's Well,

Cardiff,

CF15 7JD

 

Group Times

17:30pm

Venue accessibility  

✔️Disabled toilet  

✔️Disabled parking

WEDNESDAY

 

Abercwmboi RFC

Cardiff Road,

Aberaman,

Aberdare,

CF44 6AX

Group Times

7:30am, 9:30am & 5:30pm 

Venue accessibility

✔️Wheelchair access

✔️Lift access 

✔️Disabled toilet  

✔️Disabled parking

THURSDAY

 

Theatr Soar

Pontmorlais,

Merthyr Tydfil,

CF47 8UB 

Group Times

9:30am & 5:30pm

Venue accessibility

✔️Wheelchair access

✔️Lift access 

✔️Disabled toilet  

✔️Disabled parking

FRIDAY

 

Yma (YMCA)

Taff Street,

Pontypridd,

CF37 4TZ

Group Times

9:30am (Opens 19th July 2024)

Venue accessibility

✔️Wheelchair access

✔️Lift access 

✔️Disabled toilet  

✔️Disabled parking

SATURDAY

 

Mountain Ash Town Hall

Ffwrd Crescent,

Mountain Ash,

CF45 4EU

Group Times

7:30am & 9:30am

Venue accessibility

✔️Wheelchair access

✔️Lift access 

✔️Disabled toilet  

✔️Disabled parking

MONDAY

 

Tylorstown Welfare Hall

East Rd,

Tylorstown,

Rhondda,

CF43 3DA

Venue accessibility

✔️Wheelchair access

Group Times

Mornings

9:00am  

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Jan Collins, 10st 7lb
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Leah Thomas, 6st 1lb

Results that speak for themselves! 

Grow is helping hundreds of people reach their goals of becoming happier, healthier, fitter and slimmer.

 

Find out how Grow with Kieron can help change your life.

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