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Updated: Apr 5, 2023

Brighten your lunches with this couscous salad. You'll pack couscous with tasty vegetables for a simple and easy lunch everyday of the week.

Serves 2

Prep 10 mins

Cook 10 mins

Everyday Balance™ ZeroCount

Power Foods™

  • 150g instant couscous, dried

  • 4 tomatoes diced into bite-size pieces

  • 1/2 cucumber diced into bite-size pieces

  • 1 red pepper diced into bite-size pieces

  • 1⁄2 red onion peeled finely chopped

  • 5g fresh parsley, chopped

  • 5g fresh mint, chopped

  • 5g fresh basil, chopped

  • 1/4 tsp dried oregano

  • 1 lemon, juiced and zested

  • 1 tbsp white wine vinegar

Prepare your ingredients

Boil a kettle and prepare your ingredients

1. Put the couscous into a heatproof bowl and add 250ml of boiling water

Let the couscous stand for 5 mins until tender, then fluff with a fork and let it cool

2. Once the couscous has absorbed the water add the tomatoes, cucumber, pepper, red

onion, parsley, mint and basil and give everything a good mix up - this is your couscous


3. In a small bowl whisk together the lemon zest, lemon juice, vinegar, with a pinch of salt

and black pepper - this is your dressing

To serve, pour the dressing over the couscous salad and give everything a good mix up

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